Evidently I overpurchased on veggies last week, which means that I didn't need to buy much this week, but I had to come up with a way to use them up because the thought of throwing out food makes me want to cry. So I did what I love to do- threw it all in a pot to make a soup.
On hand:
1 medium onion
6 cloves garlic (I had to buy a giant pack of garlic becuase I needed it one day and the only nearby place tht had it sold it in 6 bulb packages)
3 large yellow squashes
4 plum tomatoes
4 cups of green beans
1 medium head of cauliflower
1 cup frozen corn
1 can light kidney beans
.5 cup barley (my favorite grain)
.25 cup each quinoa and bulgur
Simply seasoned with seasalt and pepper. If it was topped with avocado, it would contain all essential food groups! It's a nice summery soup and should feed me the rest of the week- it made 5 gigantic servings.
Sunday, August 12, 2007
Save the Vegetables! Soup
Posted by
veganne
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