Showing posts with label brown rice. Show all posts
Showing posts with label brown rice. Show all posts

Monday, May 26, 2008

Sauteed Beets with Greens, Baked Curried Tofu, and Brown Basmati Rice

This is a meal. All of my Omnivore's Dilemma reading over the holiday weekend contributed to me thinking I'm eating the best way possible. Really, though, the fresh beets I bought at the farmers market are the only local thing on the plate. But wow are they amazing. Thanks to the book, I assaulted the woman at the stand with a million questions about their farm- which she was excited to answer. No pesticides (no)? How far is the farm from here (2hrs)? Why are these beet greens different than the others (different variety)? $5 later I had a fresh bunch of pesticide-free beets with their greens attached. I may have skipped home a little.

Sauteed Beets with Their Greens
1 bunch beets with greens
olive oil
salt and pepper

Heat olive oil in a frying pan. Cut off the beet ends, peel, and chop into small pieces. Add to the pan and sautee until soft. As they cook, remove thick stems from greens and run the knife through the greens a few times so the pieces are more manageable. When the beets are soft, add the greens and cook 1-2 minutes until they wilt and turn a vibrant green.

Baked Curried Tofu and Brown Basmati Rice
Meanwhile, I had some firm tofu in my fridge that I wanted to do something quasi-new with, so yesterday morning I drained it, sliced it into 15 fingers, and slathered it with some of my random Mexican curry powder and olive oil. So it sat in the fridge soaking up all the curry goodness for almost 2 days. I put the fingers on a baking sheet and popped them in a 375 degree oven for 30 minutes, flipped, and cooked maybe 15-20 minutes more until nice and brown.

Basmati rice is pretty easy- 2 parts water to 1 part rice, add a pinch of salt, and cook for 45 minutes. It can take awhile, so I recommend starting with this one.

The beet is perfection. The sweet beet and the bitter greens create something amazing. And amazingly beautiful. I might take the long route back from the kitchen at the office tomorrow so I can make everyone admire my dish. The whole thing was delicious, easy, and perfect for a lazy summer evening.

Sunday, January 27, 2008

Black Bean Soup with Mango Relish

I bought a bunch of dried beans a few weeks ago at the organic market by my house. I used them in some amazing chili, which sadly never made it to the blog. But I'd been really wanting to use the black beans separately, and I was hoping to come up with something involving mango and rice. So I Googled black bean mango rice recipe and came up with this Cuban Black Bean Soup with Mango Relish.

Unsurprisingly, I didn't have a lot of the ingredients. So I improvised and made it my own way. The ingredients I used:

1TB olive oil
2 diced red onions
4 chopped garlic cloves
1-2TB chili powder (I ran out of cumin...)
2tsp fresh chopped ginger
1 cup dried black beans, soaked overnight
6-8 cups water
1 tablespoon red wine vinegar
salt

I sauteed the onions and garlic in the olive oil until clear and soft and then added 4 cups of water, the beans, the vinegar, some of the salt and chili powder, and 1tsp of the ginger. I cooked it for 30 minutes or so and then added more salt, chili powder, and ginger. I scooped out some of the beans and blended the rest of the mixture until smooth. I added back in the beans and some additional water, which turned out to be too much.

As the beans cooked I made 1cup of whole grain rice and the mango relish, which I decided to change a little.

1 mango, diced
3 roma tomatoes
juice of one lime
3 scallions
5 or 6 leaves of purpil basil
.5tsp ginger
pinch of salt

I scooped the rice into my mug (all of my bowls were in the dishwasher, which necessitated the mug, which refused to produce a good photo for me), added the soup, and topped with the relish. The soup on its own was not amazing. But the relish made it stellar.

Monday, December 3, 2007

Easy Meals for the Lazy Chef

Coming back from a long Thanksgiving and then preparing for another one-night stand with a celebrity in LA (relax, it's just an overnight dash from the East coast over to the West coast to play with someone famous), I hoped to minimize my time in the kitchen. So lunch the next 2 days is a strange concoction that somehow tastes fabulous:



Creamy Tomato Green Bean Soup

Boil .5 cup brown rice in 1 can veggie broth for about 10 or 15 minutes. Add 3 cups fresh green beans (and more water/broth if necessary) and cook until green beans are done. Meanwhile, using your handy dandy immersion blender attachment (or a blender), blend .5 block of silken tofu (firm), 2 TB tomato paste, and some canned chipotle in adobo sauce. When the green beans are done or almost done, add the creamy mixture to the pot and add salt to season. Stir until thoroughly mixed. Enjoy the strangest but most delightful concotion you've had in awhile.



Chipotle Polenta with Lime Infused Spinach/Artichoke/Roasted Garlic

I'm fairly certain you can guess from the title what's in it. I boiled some polenta, salt, and chipotle powder (which I will use for chipotle brownies soon!) until creamy. At the same time I boiled one package of frozen spinach and one package of frozen artichokes, which I didn't know existed. I added some salt and roasted garlic and cooked until piping hot. I added the lime juice, stirred, then piled atop the chipotle polenta and added jennilicious' favorite plant- cilantro. Some of the bites were amazing...and some were just ok. I'm not sure how that can happen. Yes, that's my unsweetened homemade cranberry ginger ale.

Saturday, December 1, 2007

The Blog is Back!

The past 3 months have been insane with travel taking up nearly 50% of my time. So now I've decided to go back to food blogging- but really only because I've been eating some good things and can't remember them. So, no, it's not about the 10 of you who actually read this. It's about my failing memory....



One of my greatest creations that saved me on 2 separate trips in November was lentils, green beans, and whole wheat pasta with some salt and garlic olive oil. I simply made it the night before (well, the 2nd time I made it the morning I left), let it sit and marinate, then enjoyed on the plane as everyone else was eating the crappy plane food. I even got desperate the second time and grabbed some canned green beans and it was still delicious.



This week I also experimented with stuffed acron squash and lentil loaf. Yes, I said lentil loaf. I followed this reciple for the squash, but made it my own so that it ended up being:



2 gigantic acorn squash

.75 cup wild rice, .25 cup brown rice

2 veggie bouillon cubes 2 cans veggie broth

2 tablespoons olive oil

a large yellow onion

2-3 stalks of celery

1/4 cup (or so) chopped walnuts

2TB each fresh tarragon and sage

3 cloves garlic

1/3 cup fresh cranberries

salt

ground black pepper to taste



Then I followed the general cooking instructions, adding the cranberries at the same time as the walnuts and the herbs as close to the end as possible. I either undercooked the rice inititally or overcooked it when reheating in the oven because it was pretty crunchy, which was a little less than ideal. But it was still very tasty.



The lentil loaf was lentil, yes, but not loaf. I think some of my issues were that I didn't know if 2 cups of lentils meant 2 cups dry, cooked, or 2 cups of cooked lentils. Then I didn't have breadcrumbs so I substituted 2 pieces of stale bread. And I had no marinara sauce, so I added some tomato paste and chili powder. Looking back, I should have added more tomatoes and spices and let it sit in the loaf pan to cool. Instead, I wasted no time in turning it out onto a plate where it quickly became lentil mush. But I didn't touch it, mostly because my dinner guest had to postpone until the next night. So the next night I got it back in the loaf pan to heat it up (I'm scared of the microwave) and it was more loaflike, but less flavorfull than I hoped. I made a sauce for the top that consisted of 3 roma tomatoes, cilantro, chili powder, and 2 tb tomato paste blended together. It was alright the first night but inedible the second night. You know I still ate it though.

Thursday, April 19, 2007

"Ochazuke"

Since I'm feeling a little sick today and I wasn't sure my leftovers from last night would be that great without a little help, I decided to make "Ochazuke." Traditional Ochazuke is leftover rice and green tea with seasonings on top. Things like seaweed, plum, salmon, etc. I use the quotes because, while my dish and the traditional dish both contain green tea and leftover rice, I'm pretty sure most Japanese people don't add chickpeas, kale, and Tony Chacheries. And they probably use white rice instead of brown.

I don't have a picture since I ate it at work, but all I did was mix last night's food together and add some green tea. Just what the doctor ordered, but could have used a little more of the spices.

Wednesday, April 18, 2007

Crunchy Spicy Garlicky Kale and Chickpeas

I thought I found a recipe online once with kale and chickpeas, but I searched and couldn't find anything. So got .75c of brown jasmine rice going and then I tossed a can of chickpeas in a dish, sprayed with olive oil spray, and rolled them in some Tony Chachere's and roasted on 400 for about 15 minutes, or the amount of time it took me to take the dog out.
I added about 6 cups of cut kale that came from the largest bag of kale I've ever seen. To be honest, though, I'm not sure I've ever seen kale in a bag. I also put 4 cloves of garlic with the paper on them on a cookie sheet and let them cook separately until they got soft and yummy. I added them to the kale/chickpeas and turned on the broiler to get the kale nice and crispy. All together, it made 3 servings at about 350 calories a piece.
This dish was surprisingly good. The crispy kale and beans were a delight, and the garlic was amazing. I only wish I'd added more. Yum.