Saturday, April 28, 2007

More Pizza


When I left my apartment this morning, I intended to walk about 2 miles from the Metro to a bicycle store to purchase a bike for the triathlon I'm doing to celebrate 10 years of cancer survivorship and to raise money for the Ulman Cancer Fund for Young Adults. I got to the bike shop and purchased a bike (woohoo), but they didn't have it in stock so my plan to ride it home was shot. Instead I hiked the 8 miles back home. That is deserving of pizza.


I started by caramelizing 2 small onions, though I'm fairly certain I didn't do it right. I sprayed the pan with a little olive oil spray, but didn't actually use oil like you're supposed to. Oh well. Then I deglazed with some red wine vinegar and let it cook about a minute. I took all but 1TB of the onions out and set aside for later. To the onions still in the pan I added 2 cloves of garlic. After about a minute I got impatient, added a TB of white wine, and added 2 cups of canned organic diced tomatoes. After preheating the oven to 425 , I let the sauce simmer while I took the dog out.


Upon returning, I made the same recipe for pizza dough (only I did equal parts flour and .5 cup cornmeal instead) that I've made before and stuck it in the oven for 5 minutes. Meanwhile I added a bunch of different Italian spices to the tomatoes in addition to 1 cup of frozen chopped spinach since I needed another serving of veggies for the day. I also put 3 servings of meatless buffalo chicken pieces in the microwave to thaw a little so I could cut them up into tiny pieces. After I took the dough out, I put the sauce on and 4 TB of Better than Cream Cheese. I popped it in the oven to melt the cheese then spread it around and topped it with the onions and the buffalo meatless chicken pieces. I put it back in the oven until it was all warm and the crust looked done and turned on the broiler to get the meatless chicken crunchy.


I'm generally hesitant to consume fake meat because I'm scared it will be horrendus. However, every time I've had it, I've been pleasantly surprised. The only problem with this fake meat was that it was too dry for what I wanted- by that I mean that I was hoping for something smothered in a spicy sauce. It was sort of spicy, just not what I was hoping for, but I'd kind of gathered that from the picture. Could you give it to a meat eater without them realizing it's meatless? Probably, but they'd probably think it was a little lacking or trying to be healthy. But I'd buy it again.


As you can guess, it was fantastic. The cream cheese cooled the little heat from the meatless chicken, though I sadly couldn't really taste the onions. It clocks in at about 2000 calories total (crust about 1000, tomatoes 120, onions/garlic 50, meat 390, and cream cheese 120). I ate half of it because I was starving from my long journey, but there is enough to have 4 decent servings.




Thursday, April 26, 2007

Hot Hot Hot!

Inexplicably, I decided I needed to, had to, use my cornmeal tonight in whatever I made. Perhaps it was my lengthy examination of Amy's products as I stood in the frozen food aisle at Whole Foods today trying to pick out something for lunch since I haven't gone to the grocery store in forever and don't have many ingredients to cook with. Amy's makes a tamale pie dish that has a cornmeal topping. Inspirational...

I wanted to use the ailing cauliflower in my fridge in a somewhat new way, even though "mashed" cauliflower is one of my favorite things. And I needed some nuts/beans/seeds so I went with my favorite standby- lentils. Back to the cornmeal. I was searching around the Fatfree Vegan Kitchen blog, one of my favorites, and stumbled upon a fun Tamale Bites recipe that looked intriguing despite knowing full well that I have no Twinkie pan or anything remotely MacGyverable. But I did have what I (mistakenly) remembered being a giant silicone muffin pan. My plan was to carve out the inside of a cornbread muffin and stuff with my strange concoction. It worked, I guess. But instead of the cornbread bowl I envisioned, it was like a thimble.


Simultaneously, I cooked 12 cornbread muffins with this recipe from Vegweb, except I used applesauce instead of the oil. I estimate the entire batch has 1200 calories. I also steamed a head of cauliflower and blended it with .25 cup water and about a TB of frozen chipotle pepper in adobo sauce. And, miraculous, I cooked .5 cup of lentils with 1 small onion until they were done but not mushy and added the last maybe TB of tomato paste I found cowering in my freezer, cumin, chili powder, and a little salt.


The cauliflower turned a nice shade of orange and was delicious on its own, but extrordinarily spicy (yum). I'm going to start eating lentils like this way more often- they were simply delicious. The cornbread didn't seem to burn and despite sticking my finger almost all the way through one of them to check for doneness (evidently premature on my part), the muffins came out fine. I'm not sure I'd ever serve just those because they were a little bland. I might add some corn and, yup, chipotle. But maybe powder instead of the actual pepper.




I somehow expertly carved out the insides of the muffins, scooped the tiniest scoop of cauliflower in it, and added a tad of the lentil mix atop. Originally I envisioned the cauliflower as more of a soup and the lentils as something that sits in the middle of the soup, both in a cornbread bowl.



The cornbread bowls came out cute, yet too small for me to eat soup out of. Now, I'd definitely hollow these out again and put something in them- maybe lentil dip or refried beans or something. Or maybe I'd get a bigger pan.


I'm really proud of this meal- it was really good and really fun.


What about the leftover cornbread muffins? I crumbled up 2 of them in a bowl with cinnamon and 8th Continent Light Vanilla Soy Milk for breakfast the next day. Better than my Cheerios.

Sunday, April 22, 2007

A Day in the Park

My dog and I spend lots of time at the park, often sleeping, when the weather is nice. We always pack lots of snacks and water/drinks, but since we had a guest accompanying us, I thought we'd make something a little more fun.

The first thing that came to mind was some sort of fresh fruit spritzer. I'm not sure what that means, but I wanted something with freshly made juice and whatever people mix it with that isn't alcohol (I'm strangely anti drinking during the day). Strawberries sound delightful, possibly because I was eating them when I dreamt up this plan. But I was worried that our guest wouldn't like strawberries, so I went with mangoes instead, as if those are generally more people friendly than strawberries. I also had some Pink Lady apples, my favorites of all time, so I thought I'd use those as well.

In grad school I purchased the Jack LaLanne Power Juicer that I'd been eyeing for months. It was the best $100 I ever spent- back in grad school. I'd use it every day to make tons and tons of juice, but it's been sitting in my cupboard since I moved to the D.C. area. However, that all changed.

After some quick Googling, I found that I should mix 2 parts fruit juice and 1 part sparkling water or wine. I'm not exactly sure what that meant, so I ended up juicing 4 mangoes and putting the juice in a large water bottle, then filling up part way with soda water. The juice that came out was pretty thick but tasty nonetheless. I did the same with the juice of 4 apples. There was no measuring, but a simple taste test at the end indicated I might have gone a little heavy on the soda because the juice seemed diluted, especially in the mango spritzer. Lesson learned.

And, of course, you have to serve it in glass jars. If I wanted to get fancy, I would have frozen some fruit (grapes, strawberries, pineapple) and used them as ice. Or I would have frozen the puree or edible flowers in ice cubes. Or I would have put some chunked fruit on skewers or toothpicks. And garnished with mint. But, that's too much effort when I'm just going ot the park. (I only added the strawberry for the picture).

And since I was having something so sweet, I thought a nice unsweet treat was in order. I happened to finally tune into Get Fresh with Sarah Snow on Discovery Health this week to see her make some oat/peanut butter/cocoa patty goodness. I am choosing to ignore the fact that honey is not really vegan, and I left out the spirulina because I'm just not sure about it yet. And I left out the whole flax seeds and replaced it with more oats because I'm not sure I'll ever use whole flax again. Oh and my oats were really 5-grain hot breakfast cereal.


I halved the recipe and made one set of patties with peanut butter and the other with cashew butter. I went to great lengths not to let the flavors mix. Everything was fine until I decided I had to use both hands to form patties and put on cookie trays. There was chocoloate/nut butter goodness everywhere. No, I'm not complaining, just saying...I finally made the patties and put them in the freezer as long as I could so they'd harden some.











The "cookies" are essentially a very healthy version of the no-bake cookies you had as a kid. I'd like to try adding a little salt to them, but we'll save that for a time when it's just me devouring all of them.

It was perfect for the park, but necessitated some paper towels. Great times.

Friday, April 20, 2007

Mexican Sweet Potato Tofu Stoup

Mexican Sweet Potato Stoup

2 small onions sauteed with
6 cloves of garlic then added
dry white wine to deglaze and
water with
1 package of extra firm tofu, cubed, with
4TB garlic chipotle salsa and
Chili powder, cumin, salt to simmer 15 minutes, then
2 medium/large sweet potatoes and
1/2 c bulgur until done

I originally envisioned this dish with black beans, but the tofu in my fridge had been in there for way too long. While I'm tempted to give up on tofu, I'm determined to learn out to cook with it (which I didn't do well in this dish). The tofu doesn't taste bad, it just wasn't what I was hoping for. And I oversalted in my zeal to make it taste Mexican since all the spices I used had salt in addition to the heaping amount of salt I threw in. Next time I'll use black beans, lime, and chipotle and pray that it comes out a little better.

Thursday, April 19, 2007

"Ochazuke"

Since I'm feeling a little sick today and I wasn't sure my leftovers from last night would be that great without a little help, I decided to make "Ochazuke." Traditional Ochazuke is leftover rice and green tea with seasonings on top. Things like seaweed, plum, salmon, etc. I use the quotes because, while my dish and the traditional dish both contain green tea and leftover rice, I'm pretty sure most Japanese people don't add chickpeas, kale, and Tony Chacheries. And they probably use white rice instead of brown.

I don't have a picture since I ate it at work, but all I did was mix last night's food together and add some green tea. Just what the doctor ordered, but could have used a little more of the spices.