It's basically what it sounds like. I steamed some cauliflower and, again using my fantabulous attachment to my immersion blender, blended together a plum tomato, 1 clove of garlic, .25 block silken tofu, salt, basil, and randomly some nutritional yeast (though I'm fairly certain it didn't add anything to it).
Tofu sauces are amazing. Thank you jennilicious for introducing me to tofu, once my nemesis, ironically because of jennilicious' failed attempt back in undergrad. This is a quick, tasty dish. And I'd definitely lick the sauce up off the floor. I may have licked the plate clean, too.
I tried taking pictures for about 10 minutes, but I was ultimately unsuccessful for whatever reason.
Wednesday, June 27, 2007
Cauliflower with Tomato Basil Tofu Sauce
Posted by
veganne
Saturday, June 23, 2007
Lentil Delight
Posted by
veganne
Lentils rock.
I wanted to try something a little different (for me) with lentils so I dreamt up this concotion. I cooked .25 cups lentils for about 10 minutes, added a cup of diced yellow squash, a cup of frozen diced zucchini, and .5cups frozen chopped spinach (trying to get rid of stuff in the freezer to make room for the aforementioned soup). While that was going, I used my badass immersion blender attachment to blend together .25 block silken soft tofu, some dried dill, a little (too much) salt, and a splash of soy milk. I put the "sauce" in the fridge to keep chilled and when the lentils/veggies were done, they went in the freezer to quickly cool. I mixed the two together for a lentil delight. And it makes a big bowl that's around than 200 calories.
I dried draining the lentils/veggies and throught I got most of the water out. Not as much as I'd hoped, so instead of a creamy mixture, it's a little more watery than I envisioned. But at least the oversalting of the "sauce" wasn't noticeable since I didn't flavor the lentils/veggies otherwise. To make it a more complete meal, it might be good with some bulgur or quinoa.
The "sauce" is actually really good and I might start making this often and using it as a dip for my baby carrots. I can imagine it with some sundried tomatoes and basil or maybe rosemary and garlic. Yum.
Still Around...Barely
Posted by
veganne
I haven't posted in 3 weeks because I've either been too busy training to cook anything creative or out of town. As a result, I've now gotten sick. So today I decided to make soup- and lots of it. My freezer is now full for those long days when training takes up too much time...*Sigh*
I sauteed 2 medium onions and 4 cloves of garlic until transparent. I diced some tomatoes and threw them in the pot along with some water. I let them boil for 15 minutes or so and added 4 cups of yellow squash, one giant can of kidney beans (it held 9 servings), and an entire package of organic wheat spaghetti. I was feeling uncreative because my brain was shut off so I only seasoned it with salt and pepper, but in the end it was a good decision. It cooked until everything was done, and then I scooped it into 8 containers (about 375 calories a piece).
It hit the spot and was just what the doctor ordered. I'm glad I made heaps and heaps of it because it's something I won't mind eating over and over again. Good job, self. Maybe next time I'll use a nice veggie broth for more flavor.
(It is soupier than the picture leads you to believe.)
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